Sooriya Yoga And Diagnostic Center

01-4001714,4001719 info@sooriyayoga.com

Sooriya Wellness_Practice hall 2

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Universal Breathing – Pranayam Inhalation is connecting with INNER DORMANT ENERGY, lying around lower spine. Exhalation is storing INNER UPSURGE of conscious inhalation at back of head. For the usage of this INTERNAL RESERVOIR of energy, One should preferably do it in the morning. And spend energy throughout the day. EXPERIENCE HIGH VOLTAGE STORAGE with […]

Universal Breathing – Pranayam

Learning to stay Focused enough to practice yoga outside the studio amid distractions like weather, is good training for staying attentive and flexible off the mat. Date: 14th Oct Venue: Shivapuri National park Time: 7 am

Yoga and Hike

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