Yoga For Senior Citizen

Considered to be the individual, one-on-one sessions at Sooriya Wellness and based on a traditional approach which goes back to the ancient times, when Guru and the Student one-on-one practiced together.

It can be a therapeutic Yoga class which is the best way to alleviate diabetes,
thyroid, stress and 
heal from injury or support a healthy pregnancy
Mental health problems such as depression, anxiety, stress, and insomnia can be healed

You will raise the positive attitude on your daily life.

Designed for a special need- this 60 min session will counsel on your yoga journey:-)