Sooriya Yoga And Diagnostic Center

01-4001714,4001719 info@sooriyayoga.com

Power Yoga

Power Yoga is a fitness-based breath synchronized practice. An offshoot of Ashtanga Yoga, it has many of the same qualities and benefits, including building internal heat of the body, increased stamina of core , physical and mental strength, and huge volume of flexibility.

Stress reduction and many others benefit is also the TAKES of this POWER YOGA PRACTICE evolved out of USA.

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