Outdoor Events

Universal Breathing – Pranayam

Universal Breathing – Pranayam Inhalation is connecting with INNER DORMANT ENERGY, lying around lower spine. Exhalation is storing INNER UPSURGE of conscious inhalation...View More

Yoga and Hike

Learning to stay Focused enough to practice yoga outside the studio amid distractions like weather, is good training for staying attentive...View More