FULL MOON Meditation (28th June)

“Full moon meditation is very well known. The moon is also very connected to spiritual practices. You can say that these meditations are more compelling.”

A full moon is that phase of the moon when it is completely illuminated as seen from the earth. During this time, the earth is right between the sun and the moon, with all three in a line. As the moon is connected to spiritual practices, it is very good to meditate on a full moon day. Moreover, the moon has an effect on water and our body is approximately 70% water. Hence on the day of Purnima or full moon it is beneficial to do meditation.


The food we consume is converted into 2 parts – mind energy and prana or life force. The mind energy is centered in the pineal gland area from which vital hormones get secreted. It is believed that the moon enters this gland and takes control of all our activities – from night till the time we awaken.
The rays of the moon affect human beings, animals, plants, water and so on. As our bodies consist of 70% water, the full moon meditation helps the seekers in going inward, transcending the mind, and experiencing the divinity within..

Led by : Vishal Mishra
Date: 28th June.
Time: 6:15 pm to 7:30 pm
Contact us : 01 4001714/ 19